Therapy for Women Navigating Life Transitions in Prairie Village, KS
You used to know exactly who you were.
Growing up, you were strong and confident. You had it all together and were bound for success. But somewhere along the way, you've gotten buried and lost yourself as you try to keep up with all the demands resting on your shoulders. It's a struggle to define who you are, even in those rare, quiet moments alone. Your every move seems to be dictated by the expectations of others. Yet, even though you're excelling in those areas, you're exhausted, unfulfilled, and don't even recognize yourself anymore.
At this moment in time, you find yourself yearning to move forward with things that are life-giving and don't leave you feeling like a doormat. There is an intense longing to reconnect with that strong, confident, and accomplished version of yourself.
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What our work together looks like
In our work together, we uncover what is driving you, yet leaving you in a place of longing. We will identify areas where you matter and where you get to experience more autonomy and authenticity. Our work will be slow, tender, and far below the surface. Imagine leaving with self-understanding and true transformation, not just stabilization.
My hope is that when you sit across from me, you feel like you're talking to a trusted and caring friend who sees you and all you carry, day in and day out. You find that safety and comfort to explore the vulnerable parts of yourself that are screaming to be seen and understood.
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Who is this for
This is for women in the middle of a major life transition — a career shift, becoming a mother or living with the absence of that path, an empty nest, or a marriage and identity that feel like they're shifting underneath you. It's also for women without one single turning point, who instead feel buried under everyone else's expectations of whatever role they're holding — parent, partner, professional, daughter — until their authentic self gets diluted along the way. What ties it all together is the same quiet loss: somewhere in the process of holding everything together for everyone else, you've lost track of yourself.